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Discover how our personalized training plans for tennis players work. This is just a preview: unlock all features and access to premium plans after purchase.

Question 1 of 15

How old are you?

What is your gender?

What is your tennis level?

What is your current fitness level?

What is your primary fitness goal?

How often do you feel physically drained, even after sleeping?

Which aspects of your tennis game do you want to work on?

Do you experience recurring pain after training or matches?

How much time can you dedicate to fitness training each week?

Which habits are holding you back?

How do you rate your sleep quality?

How long do your training sessions or matches typically last?

How often do you play tennis?

Which aspect of nutrition do you want to improve?

What's your name? (Optional)

Scientific-Based Training Plan

The plan is validated by ITF methodologies and individual sports performance guidelines, following the directives and recommendations of the world's leading experts.

Periodized training according to ITF principles
Recovery strategies based on scientific research
Clinically validated stabilization exercises
Nutritional plans developed by sports nutrition experts

Last step: where should we send your plan?

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Your Personalized Training Plan

We're crafting your personalized plan...

Ready to Elevate Your Tennis Game?

THE CHALLENGE

85% of tennis players experience shoulder or elbow pain.
Feel drained mid-match due to unoptimized nutrition.
Your power is capped by an untrained kinetic chain.
Wasting time with generic, ineffective workouts.

"Before Tennis FitBot, I played with chronic pain. Now, my game is completely transformed."

- Mark P., 45

THE SOLUTION

With the Starter Plan, you get instant access to:

12 Personalized Fitness Plans
6 Tailored Nutrition Plans
Targeted Pain Prevention Exercises
Match-Winning Energy Strategies

No Subscription. No Renewals. Ever. Just €29 One-Time Payment Limited Time Offer: Unlock Your Potential Today!

ACTIVATE YOUR PLAN NOW | ONLY €29

Transform Your Tennis. Start Now.

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Scientific-Based Training Plan

Last step: where should we send your plan?

Your Personalized Training Plan

Ready to Elevate Your Tennis Game?

THE CHALLENGE

THE SOLUTION

BREAK FREE FROM THE PAIN-RECOVERY-RELAPSE CYCLE

YOUR PATH TO PEAK PERFORMANCE

Try a Demo

Scientific-Based Training Plan

Join the Tennis FitBot Community

Last step: where should we send your plan?

Human Verification

Your Personalized Training Plan

Ready to Elevate Your Tennis Game?

THE CHALLENGE

THE SOLUTION

BREAK FREE FROM THE PAIN-RECOVERY-RELAPSE CYCLE

YOUR PATH TO PEAK PERFORMANCE